Weigh In record (no journal entry) for 03 June 2024
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73 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 22.42g | Prot: 33.46g | Carbs: 105.86g.
Breakfast: Oatly Havermelk, AH Blauwe Bessen Diepvries, AH 100% Volkoren Spelt Gepoft, AH Magere Kwark. Lunch: AH Geitenkaas 50+ , AH Appelstroop, Bruine Boterham. Snacks/Other: Kit Kat Mini, Banaan. more...
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Losing 0.5 kg a Week
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Closethealthy's Weight History
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