Weigh In record (no journal entry) for 03 June 2024
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 18.11g | Prot: 13.68g | Carbs: 27.47g.
Breakfast: Ülker Coco Star Mini, Polonez Fit Yaşam Hindi Füme Eti, Avokado, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tam Buğday Ekmeği. more...
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Gaining 1.6 kg a Week
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