Weigh In record (no journal entry) for 03 June 2024
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 105.12g | Prot: 79.08g | Carbs: 145.58g.
Breakfast: Albicocche, Noci, Uovo all'occhio di Bue. Lunch: Caffè Espresso, Insalata Mista, Mozzarella di Bufala. Dinner: Coop Cioccolato Fondente Extra, Arance, Noci, Valfrutta Fagioli Borlotti, Zucchine Bollite, Mandorle. more...
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Losing 5.6 kg a Week
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raffaeke755's Weight History
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