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6 m ros
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 10.78g | Prot: 78.20g | Carbs: 89.85g.
Breakfast: Ideal Pan Pita Integral Light, Cecinas Llanquihue Jamón de Pavo. Lunch: Pimientos Verdes, Zanahoria, Tomates Cherry, Jumbo Posta Rosada, Zapallo Italiano, Lechuga, Apio. Dinner: Muslo de Pollo (sin Comer la Piel), Alter Natural Galletas Salvado de Trigo Light, Consomé de Pollo, Apio, Livean Gelatina, Lechuga de Hoja Verde, Ideal Pan Pita Integral Light, Cecinas Llanquihue Jamón de Pavo. Snacks/Other: Ideal Pan Pita Integral Light, Cecinas Llanquihue Jamón de Pavo. more...
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steady weight
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