Weigh In record (no journal entry) for 03 June 2024
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46.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 56.86g | Prot: 182.51g | Carbs: 135.24g.
Breakfast: AH Basic Rozijnen, Magere Melkkefir, Lidl Nederlandse Scharreleieren, Havermout met kwark, Havermout met vegan melk. Lunch: AH Waldkorn Classic, Klasse Kip Gegrilde Kiprollade, Lidl Scharrelkip Borrelhapjes, Beemster Belegen (Markt), AH Runderrookvlees, Italiamo Porchetta Arrostita, Deepblue Tonijn in Water, Poelier de Jong Gegaarde Kipfiletblokjes, Jumbo Erwtensoep, Lidl Koolhydraat Verlaagd Brood, Dirk Boeren Donker Volkoren, Vernieuwd. Dinner: Plus Zalmsnippers, Freshona Erwten, Diepvries, Lidl Broccoli Roosjes, Saladinettes Verse Zuurkool, Magere Melkkefir. Snacks/Other: Milsani Magere Kwark, Dirk Batard Volkoren, AH Winterpeen, AH Komkommer, Lidl Duitse Biefstuk, Lidl Geelvin Tonijn Steak, Bolletje Pro-Fit Knäckebröd Proteïne, AH Kaneel, Belbake Cacao. more...
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Losing 0.4 kg a Week
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Winanda!'s Weight History
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