Maxdata's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

91.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

2448 kcal

Fat: 121.87g | Prot: 139.56g | Carbs: 206.12g. Breakfast: Myprotein Creatine Monohydrate Creapure, Kaffee. Lunch: Wassermelone, Gekochtes Ei. Dinner: Ja! Skyr Natur, Kölln Haferflocken, Ei, Géramont Camembert. more...

3110 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Weight Training (moderate) - 1 hour and 50 minutes. more...

Gaining 4.9 kg a Week

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Maxdata's Journal, 03 Jun 24

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Maxdata's Weight History