Yaz555's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

74 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

2016 kcal

Fat: 34.05g | Prot: 44.07g | Carbs: 387.57g. Breakfast: Molino Cañuelas Harina 000, Don Satur Bizcochos Salados. Lunch: Polenta (Cocida), Salsa de Tomate. more...

1834 kcal

Exercise: Walking (slow) - 2/mph - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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Yaz555's Journal, 02 Jun 24

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Yaz555's Weight History