strogo.k.cebe's Journal, 03 Jun 24

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Последний день такой вес

86.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1020 kcal

Fat: 63.24g | Prot: 39.54g | Carbs: 73.67g. Breakfast: Шарлиз Торт Медовик, Плюшка Московская, Сыр Российский, Колбаса Варено-Копченая, Сваренное Вкрутую Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Майонез, Кофе с Молоком. Dinner: Салат Овощной со Сметаной. more...

2206 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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strogo.k.cebe's Journal, 03 Jun 24

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