Weigh In record (no journal entry) for 03 June 2024
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 73.14g | Prot: 73.92g | Carbs: 162.74g.
Breakfast: Oseng Tahu, Nasi Putih. Lunch: Telur Rebus, Oseng Tahu, Daging Sapi, Ayam Goreng, Nasi Putih. Snacks/Other: Milo Milo. more...
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Gaining 0.0 kg a Week
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Ricky Cristiawan's Weight History
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