Weigh In record (no journal entry) for 03 June 2024
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96.7 kg
Lost so far: 10.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 40.75g | Prot: 110.89g | Carbs: 146.06g.
Breakfast: Kangkung, Sambal Goreng, Ikan Bawal, Nasi Putih. Lunch: Bakwan, Kelor, Ikan Asin, Sambal Goreng, Ikan Bawal Goreng, Nasi Putih. Dinner: Sambal Goreng, Kembang Kol, Mentimun (dengan Kulit), Ayam Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Susu Kedelai, Mixue Fresh Squeezed Lemonade. more...
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steady weight
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Fearless Queen's Weight History
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