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caraaqe
Journal
03 Jun 24
caraaqe's Journal, 03 Jun 24
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6/2:12,623歩
(夜)
脚パカ 3種✖️100回
6/3 (朝)
朝ヨガ 5分
二の腕トレ 5分
お尻トレ 3分
プランク 4分
生理2〜3日目🫠🫠🫠身体が浮腫んでる感じ、一日中眠気もあるけど、今回生理痛は軽め😮💨🤍
減りにくいし生理中はガッツリ断食は避けようかと。。
56 kg
Lost so far:
6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
1830 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
2 Supporters
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caraaqe's Weight History
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