Weigh In record (no journal entry) for 02 June 2024
|
81.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 119.03g | Prot: 71.97g | Carbs: 133.93g.
Breakfast: Latte Kaffe, Gullök, Tomater, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Tortilla, Stekt Ägg. Lunch: Olivolja, Vispgrädde, Potatis (med Skal, med Salt, Kokt), ICA Basic Sommargrönsaker. Dinner: Grönsallad med Blandade Grönsaker, Sparris, Valnötter, Coop Smala Pommes, Omega Pinklax, Engholm Creme Fraiche, Arla Svenskt Smör. Snacks/Other: Svennes Kaviar, Wasa Rågrut, Kokt Ägg, Olw Ostbågar, Estrella Salta Pinnar, Marabou Mjölkchoklad . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hejahejhanna's Weight History
|