Weigh In record (no journal entry) for 02 June 2024
|
90.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 91.95g | Prot: 146.42g | Carbs: 172.99g.
Lunch: Maicih Keripik, Cooked Summer Squash (Fat Added in Cooking), Egg, Bamboe Hainan Chicken Seasoning, Vegetable Oil, Royco Ayam Belacan, Egg White, Dymatize Whey ISO 100. Dinner: Brown Sugar , Milk, Egg White, Fried Calamari, KFC Chicken Popcorn, Sugar, Fried Tofu (with Calcium Sulfate) . Snacks/Other: Butter Cake, Whipping Cream . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tataisme's Weight History
|