Weigh In record (no journal entry) for 02 June 2024
|
98.5 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 57.05g | Prot: 46.36g | Carbs: 81.39g.
Breakfast: Water , Scrambled Egg (Whole, Cooked) , Grits with Cheese, Swaggerty's Farm Mild Country Sausage Patties. Lunch: Great Value Classic Ranch Dressing & Dip, Green Smoothie, Lettuce Salad with Assorted Vegetables. Dinner: Wyler's Light Singles to Go, Burger King Whopper, White Rice, Turkey Neck, Clear American Black Cherry Sparkling Water. Snacks/Other: Pickles, Publix Sour Cream Pound Cake. more...
|
|
2469 kcal
|
Exercise:
Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queengam27's Weight History
|