Weigh In record (no journal entry) for 02 June 2024
|
67.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 56.63g | Prot: 116.03g | Carbs: 167.87g.
Breakfast: Quaker Oats, Banane, Danone Skyr Nature, Oeuf. Lunch: Lidl Pain Protéine, Bœuf, Os à Moelle, Sauce Tomate (en Conserve), Carottes, Navet Cuit, Champagne. Dinner: Envia Riche en Protéines Liégeois Chocolat, Blanc de Dinde, Flan Pâtissier, Courgette, Asperge, Melon. Snacks/Other: L'atelier Blini Houmous Bio, Oranges, Envia Riche en Protéines Framboise . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estellea1's Weight History
|