Weigh In record (no journal entry) for 02 June 2024
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 88.12g | Prot: 114.66g | Carbs: 149.46g.
Breakfast: AH Banaan, Delicata Puur Chocolade 85%, OLA Raket Ijsje. Lunch: AH Ongezouten Cashewnoten, Milsani High Protein Mousse Chocolate Flavour , Bruine Boterham, AH Goudse Kaas Jong Belegen 30+, Jumbo Pindakaas 100% Puur Naturel. Dinner: Magere Kwark, Zonnebloemolie, Gele Rijst, AH Kipfiletblokjes. more...
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Losing 2.1 kg a Week
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Coachremon's Weight History
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