Weigh In record (no journal entry) for 02 June 2024
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 43.68g | Prot: 38.75g | Carbs: 115.13g.
Breakfast: Lor Peyniri, Karpuz, Ülker Dido, Siyah Zeytin, Tam Buğday Ekmeği, Yumurta, Sucuk, Menemen. Lunch: Altınkılıç Kefir. Dinner: Algida Maraş Usulü Sade Dondurma, Kakaolu Kek, Beyaz Ekmek, Kırmızı Mercimek Çorbası. more...
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Losing 0.7 kg a Week
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pınarada's Weight History
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