Weigh In record (no journal entry) for 02 June 2024
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40.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 12.91g | Prot: 72.24g | Carbs: 75.24g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein, Капучино. Lunch: Магнит Protein Strawberry Pancakes, Кубанский Молочник Творог Обезжиренный. Dinner: Цветная Капуста. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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rassemongogol's Weight History
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