Weigh In record (no journal entry) for 02 June 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3605 kcal
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Fat: 89.75g | Prot: 186.96g | Carbs: 493.86g.
Breakfast: Esselunga Tonno all'olio di Oliva Sgocciolato, Rana Gnocchetti di Patate, Cornetto Integrale, Esselunga Equilibrio Gallette senza Glutine Mais. Lunch: Optimum Nutrition Gold Standard Whey, Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici. Dinner: Esselunga Petto di Pollo, Carrefour Cous Cous, Olio Extra Vergine di Oliva, Esselunga Gelato Stracciatella. Snacks/Other: Myprotein Amminoacidi Essenziali, Daily Bread Pane di Segale, Myprotein Maltodextrin. more...
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Losing 0.9 kg a Week
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MatteoCek's Weight History
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