Weigh In record (no journal entry) for 02 June 2024
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 74.19g | Prot: 192.80g | Carbs: 222.12g.
Breakfast: Polskie Zboża Chleb Przenno-Żytni, Kujawski Olej (10g), Biedronka Jajka M . Lunch: KFD WPC 80, Mleko z 2% Tłuszczu. Dinner: Światowid Ser Gouda, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Tesco Tomato Passata, Kujawski Olej (10g), Pierś z Kurczaka, Biała Mąka Pszenna (Uniwersalna). Snacks/Other: Tiger Tiger Dark Gold, Ballino Plombir Lody w Wafelku o Smaku Waniliowym . more...
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Losing 1.8 kg a Week
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MasujDzika's Weight History
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