Weigh In record (no journal entry) for 02 June 2024
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59.2 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 93.63g | Prot: 105.68g | Carbs: 273.41g.
Breakfast: Chocolate porridge. Lunch: Turkish Delight, Marcel's Strawberry Frozen Yoghurt , Marcel's Chocolate Frozen Yoghurt, Prawn Toast, Kewpie Sushi Mayonnaise, Pick n Pay Salmon Roses , Fried or Battered Breaded Floured Shrimp, Salmon Sushi. Dinner: Cheddar Cheese , Best Italian Selection Pasta Sauce Marinara , Woolworths White Sourdough Bread with Rye Flour, Woolworths Sliced Chicken Breasts Butter Basted. Snacks/Other: Bakers Ginger Nuts Rusks, Fair Cape Low Fat Milk. more...
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Losing 0.7 kg a Week
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Sorceress1976's Weight History
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