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Die verwachtte ik al, maar is prima. 8 onsjes eraf in n week is top!
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76.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.20g | Prot: 55.62g | Carbs: 143.16g.
Breakfast: Zonnatura Muesli Rijkgevuld, AH Magere Franse Kwark, Aardbeien. Lunch: Zoet Kaneelbroodje. Dinner: Hello Fresh Kipworstjes met Parelcouscous. more...
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Gaining 0.4 kg a Week
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