Weigh In record (no journal entry) for 22 August 2011
|
69.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 18.31g | Prot: 110.33g | Carbs: 289.16g.
Breakfast: lettuce, cabbage, chicken breast. Lunch: vinegar, cabbage, chicken breast. Dinner: erythritol, lite syrup, pb2, puffed wheat cereal, gg scandinavian, lavash flat bread, walden farms, cocoa, cabbage, chicken breast. Snacks/Other: Equal Sweetener. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tg000018's Weight History
|