Weigh In record (no journal entry) for 02 June 2024
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57.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 42.72g | Prot: 26.39g | Carbs: 84.26g.
Pre-Breakfast: Keto Brot, Radatz Schmalz. Breakfast: Zucchini, Ananas, Heidelbeeren, Ei, Spar Apfel, Rosinen, Lieber Gesund Bio Schoko Banane Müsli, MAX BALANCE SPORT Protein Pulver. Elevenses: Schokolade. more...
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Gaining 4.9 kg a Week
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