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63.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 59.77g | Prot: 31.78g | Carbs: 163.48g.
Dinner: Tomatoes, Salted French Fries (Value), Mustard, Salt, Black Pepper, Onions, Pickles, Sliced Jalapeños, Spicy Original Chicken Sandwich. Snacks/Other: Tap Water, Coffee with Sugar, Chocolate Chip Cookie, Soft Serve Cup, Water (Bottled). more...
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2916 kcal
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Exercise:
Sitting - 1 minute, Desk Work - 1 hour and 28 minutes, Driving - 19 minutes, Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours and 33 minutes, Sleeping - 7 hours and 52 minutes, Resting - 13 minutes, Housework - 11 hours and 28 minutes. more...
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Gaining 3.2 kg a Week
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Mickey Evans's Weight History
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