Weigh In record (no journal entry) for 02 June 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 58.79g | Prot: 35.30g | Carbs: 123.96g.
Breakfast: Vanilyalı Dondurma, Pişmiş Karnabahar (Taze Olandan), Haşlanmış Yumurta, Peynirli Poğaça, Siyah Zeytin, Avokado, Uno Tam Buğday Ekmek. more...
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Losing 3.9 kg a Week
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hedefedogru-'s Weight History
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