Weigh In record (no journal entry) for 02 June 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 54.03g | Prot: 300.52g | Carbs: 205.88g.
Breakfast: Perugina Cacao Amaro, Delberg Magerquark, Pane Integrale. Elevenses: Mila Skyr Bianco Natur, Mirtilli, Alesto Mandorle. Lunch: Olio Extra Vergine di Oliva, Despar Albume d'uovo, Perugina Cacao Amaro, Esn Instant Oats, S-Budget Eier. Tea: Pane Low Carb, Delberg Magerquark. Dinner: Rio Mare Tonno al Naturale, Pane Integrale, Pane Low Carb. Supper: Delberg Magerquark, Mirtilli, Pane Low Carb. Snacks/Other: Milbona Yogurt Greco senza Grassi, Herbalife Niteworks, Herbalife Immune Booster, Herbalife Multivitamin Complex, Herbalife Skin Booster, Herbalife Herbalifeline Max, Herbalife Mineral Complex Plus. more...
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Losing 7 kg a Week
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fischele89's Weight History
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