Weigh In record (no journal entry) for 02 June 2024
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 35.17g | Prot: 44.99g | Carbs: 41.52g.
Breakfast: Tempe Goreng, Bimoli Minyak Goreng, Telur Goreng, Lemper. Lunch: ABC Sambal Extra Pedas, Maestro Thousand Island Salad Dressing, Wortel, Kentang Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus. more...
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Losing 0.6 kg a Week
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