Weigh In record (no journal entry) for 25 May 2024
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102.9 kg
Lost so far: 16.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 57.18g | Prot: 26.90g | Carbs: 226.82g.
Lunch: Ananas, Wernli Jura Waffeln, Kaffee mit Milch und Zucker, Äpfel. Dinner: Nudeln (Gekocht). Snacks/Other: Migros Popcorn Gesalzen, Schokolade. more...
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Gaining 0.8 kg a Week
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binamabnehmen's Weight History
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