Weigh In record (no journal entry) for 29 May 2024
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 51.16g | Prot: 44.09g | Carbs: 258.52g.
Breakfast: Kellogg's Frosties, Milch, Kaffee mit Milch und Zucker. Lunch: Tradition Cremisso, Kiwi, Banane, Kaffee mit Milch und Zucker. Dinner: Cheddar-Käse, Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht). Snacks/Other: Schokolade. more...
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Losing 0.1 kg a Week
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binamabnehmen's Weight History
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