Weigh In record (no journal entry) for 01 June 2024
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 52.86g | Prot: 110.93g | Carbs: 141.65g.
Breakfast: Магнит Груша Конференц, Миндаль Миндаль, Chikalab Soufflé Coffee With Marshmallow, ВкусВилл Филе Куриной Грудки Запеченное, Фруто Няня Пюре Яблоко, Банан, Клубника, FITKIT Extra Protein Cake Chocolate Fondant, Chikalab Chika Biscuit Forest Raspberry. Lunch: Клубника. more...
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Losing 0.2 kg a Week
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gasanov@'s Weight History
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