Weigh In record (no journal entry) for 01 June 2024
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53.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 23.39g | Prot: 62.06g | Carbs: 150.69g.
Breakfast: Нектарины, Зефир, Голден Яблоко , Геркулес Овсяные Хлопья. Dinner: Банан, Время Му Молоко 2,5%, Куриная Грудка Отварная, Зеленый Лук, Помидоры. Snacks/Other: Магнит Творог 5%. more...
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Losing 1.4 kg a Week
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