Weigh In record (no journal entry) for 01 June 2024
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69.3 kg
Lost so far: 34.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 32.80g | Prot: 58.30g | Carbs: 83.28g.
Breakfast: Danubio Requeijão Light, Mamão Papaia, Café, União Açúcar Refinado, Tirol Queijo Mussarela (18g), Panco Pão de Forma, Parmalat Leite Integral, Ovo Frito sem Gordura. Dinner: Cepêra Ketchup Original, Danubio Requeijão Light, Tirol Queijo Mussarela (18g), Extra Miolo de Acém, Kim Pão para Hambúrguer. more...
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Losing 1.2 kg a Week
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fernnandabrito's Weight History
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