Weigh In record (no journal entry) for 31 May 2024
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 74.28g | Prot: 171.11g | Carbs: 284.96g.
Breakfast: GoGreen Pellavansiemenrouhe, Belbake Almonds, Hermesetas Stevia Sweet Crystal, Kahvi, Coop Cherries, Elovena Iso Kaura. Lunch: Kananrinta (Paistettu Pannulla), X-Tra Wok Mix, Santa Maria Tortilla With Whole Wheat, Kananrinta (Paistettu Pannulla), Rainbow Feta 23%, X-Tra Wok Mix, Santa Maria Tortilla With Whole Wheat, Rainbow Täysjyväriisi, Rainbow Hienonnettu Pinaatti, Rainbow Pesto Rosso. Dinner: Valio Vanhan Ajan Täysmaito, Kotimaista Rasvaton Raejuusto, SportLife Nutrition Whey Protein Isolate Raw Cacao + Stevia, Hermesetas Stevia Sweet Crystal, Pakkasmarja Mansikka. more...
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Losing 5.6 kg a Week
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EBPasila's Weight History
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