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queengam27
Journal
01 Jun 24
queengam27's Journal, 01 Jun 24
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Weigh In record (no journal entry) for 01 June 2024
98.7 kg
Lost so far:
1.1 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
841 kcal
Fat: 40.17g | Prot: 44.37g | Carbs: 60.07g.
Lunch:
Cooked Collards, Water , Jiffy Cornbread.
Dinner:
Great Value Italian Dressing, Pappadeaux Dirty Rice, Lettuce Salad with Assorted Vegetables, Wyler's Light Singles to Go, Great Value Corn on The Cob.
Snacks/Other:
Chicken Leg.
more...
2638 kcal
Exercise:
Power Walking - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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queengam27's Weight History
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