Weigh In record (no journal entry) for 01 June 2024
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.79g | Prot: 51.69g | Carbs: 106.92g.
Lunch: Rendang, Nasi Coklat, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Kukus. Dinner: Ikan Kembung, Telur Rebus, Tempe Goreng, Wortel Dimasak, Tumis Labu Siam, Tahu Kukus, Kentang Rebus. Snacks/Other: Mangga, Pisang Kepok Rebus, Semangka. more...
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Losing 1.1 kg a Week
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mariaanggelin's Weight History
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