Weigh In record (no journal entry) for 31 May 2024
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 32.03g | Prot: 24.65g | Carbs: 102.46g.
Lunch: Окрошка на Кефире, Вареники с Картошкой. Dinner: Папа Может Сосиски Мясные, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Burn Персик Манго без Сахара. more...
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Losing 0.7 kg a Week
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