Weigh In record (no journal entry) for 01 June 2024
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86 kg
Lost so far: 9.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 66.35g | Prot: 97.84g | Carbs: 119.40g.
Breakfast: Milklab Almond Milk, Mozzarella Cheese, Blue Diamond Almond Milk Unsweetened, Simple Truth Reduced Carb Tortilla, Woolworths Smoked Chicken Viennas, Egg (Whole) . Lunch: Blue Shirt Bakery Low Carb Wraps, Tamarind, Tomatoes, Crab. Dinner: Danone Ultramel Zero. Snacks/Other: Danone Ultramel Zero, Woolworths Frozen Litchi Fruit Ice Lollies, Cadbury Tumbles Raisins, Almonds. more...
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Losing 0.4 kg a Week
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jennyR2021's Weight History
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