Weigh In record (no journal entry) for 01 June 2024
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57.1 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.26g | Prot: 27.14g | Carbs: 31.30g.
Pre-Breakfast: SPAR Schlagobers. Breakfast: Heidelbeeren, MAX BALANCE SPORT Protein Pulver, SPAR Eier Eiweiß, Lieber Gesund Bio Schoko Banane Müsli, Schärdinger Mager Topfen. more...
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Gaining 7.7 kg a Week
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