Weigh In record (no journal entry) for 01 June 2024
|
110.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 86.72g | Prot: 97.85g | Carbs: 255.59g.
Breakfast: Popp Brotaufstrich Ei-Bacon, Milram Frühlingsquark Activ, Gutes Land Frischkäse Pur, Sea Gold Heringssalat mit Roter Bete, Graubrot. Lunch: McDonald's Süßsauer Sauce - 25ml, McDonald's 6 Chicken McNuggets, McDonald's Hamburger, McDonald's Hamburger Royal TS. Dinner: Lachs Maki. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|