Weigh In record (no journal entry) for 01 June 2024
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59.3 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 76.42g | Prot: 126.41g | Carbs: 227.77g.
Breakfast: Sharon Fruit, Chocolate porridge. Lunch: McCain Crispy Oven Chips Steakhouse Cut, Rainbow Simply Chicken Steaklets. Dinner: Chicken Stroganoff. Snacks/Other: Gala Apples, Woolworths Cape Seed Bread, Thokoman Crunchy Peanut Butter, Fair Cape Low Fat Milk. more...
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Losing 3.5 kg a Week
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Sorceress1976's Weight History
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