Weigh In record (no journal entry) for 01 June 2024
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.55g | Prot: 22.75g | Carbs: 135.59g.
Breakfast: Moir's Desiccated Coconut, Huletts Brown Sugar, Creamline Full Cream Milk, Jungle Instant Oats. Lunch: Butternut Soup. Dinner: Eskort Liver Spread, Albany Brown Bread, Butternut Soup. Snacks/Other: Coca-Cola Coca-Cola Less Sugar, Creamline Full Cream Milk, Cadbury Chomp, Lemon Juice , Creamline Full Cream Milk. more...
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Losing 0.4 kg a Week
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ProbeerWeer21's Weight History
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