Weigh In record (no journal entry) for 01 June 2024
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 93.95g | Prot: 123.48g | Carbs: 214.11g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Картофель Отварной, Курица Вареная. Snacks/Other: KDV Twiggy Double, Яшкино Вафли Тонкие с Кокосовым Кремом. more...
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Losing 2.1 kg a Week
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Жулай Роман's Weight History
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