Weigh In record (no journal entry) for 31 May 2024
|
74.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 58.09g | Prot: 29.27g | Carbs: 70.38g.
Breakfast: 防彈咖啡. Lunch: 李子. Dinner: 火鍋. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|