Weigh In record (no journal entry) for 01 June 2024
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 5.98g | Prot: 27.28g | Carbs: 51.94g.
Breakfast: Herbalife Personalized Protein Powder, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kentang Rebus. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Tomat Merah. more...
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Losing 3.5 kg a Week
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gardinacitraayu's Weight History
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