Weigh In record (no journal entry) for 31 May 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.90g | Prot: 56.56g | Carbs: 109.98g.
Breakfast: Great Value Sugar Free Syrup, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Lunch: Core Power Elite Chocolate Protein Shake, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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Gaining 1.0 kg a Week
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JBryan31486's Weight History
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