Weigh In record (no journal entry) for 31 May 2024
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74.9 kg
Lost so far: 9.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 7.08g | Prot: 20.76g | Carbs: 21.51g.
Breakfast: Café com Leite Integral, Gomes da Costa Atum Ralado Ao Natural Light, Fortaleza Bolacha Água e Sal. more...
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Losing 1.6 kg a Week
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wellimgtom_'s Weight History
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