Weigh In record (no journal entry) for 31 May 2024
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63.1 kg
Lost so far: 8.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 19.00g | Prot: 39.45g | Carbs: 116.76g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Ehrmann High Protein Pudding White Choc, Kaffee mit Milch, Sodexo Safran-Gemüsepaella mit Naturreis. more...
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steady weight
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