Weigh In record (no journal entry) for 31 May 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 124.07g | Prot: 63.57g | Carbs: 136.93g.
Breakfast: Yeşil Zeytin, Yulaflı Omlet, Sütaş Ayran, Sütaş Süzme Peynir, Domatesler. Dinner: Sütaş Kaymaksız Yoğurt, Yaprak Sarma, Izgara Tavuk. Snacks/Other: Badem. more...
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Losing 0.9 kg a Week
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ozlemmmaa's Weight History
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