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62.5 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 37.52g | Prot: 33.53g | Carbs: 148.48g.
Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Sliced Jalapeños, American Cheese, Tomatoes, Onions, BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Vanilla Soft Serve Cone, Coffee with Sugar, Pickles, Chicken Nuggets (10), Water (Bottled), Tap Water. more...
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2611 kcal
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Exercise:
Desk Work - 1 hour and 13 minutes, Driving - 19 minutes, Walking (moderate) - 3/mph - 4 minutes, Sitting - 5 minutes, Standing - 3 hours and 1 minute, Sleeping - 10 hours and 44 minutes, Housework - 8 hours and 34 minutes. more...
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Gaining 7.0 kg a Week
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Mickey Evans's Weight History
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